We're building the future of remote business support

We give wellness practitioners and conscious entrepreneurs the tech systems and ongoing support their work deserves, so they can focus on what only they can do.

Our Story

The beginning

InTempo began as a small team, supporting a few dedicated practitioners who wanted more space for their work. In those early days, we focused on the simple things that made a difference. Quiet support. Steady hands. More time for what matters.

Where we are now

Today, we work alongside wellness practitioners and conscious businesses across the UK and beyond. We build systems that fit the way you work. We create spaces where your clients feel cared for. And we offer ongoing support, so you can keep your focus where it belongs.

What's next

We are growing InTempo into a place where every client has their own workspace. Everything you need, together in one rhythm.

Our Story

The beginning

The beginning

InTempo began as a small team, supporting a few dedicated practitioners who wanted more space for their work. In those early days, we focused on the simple things that made a difference. Quiet support. Steady hands. More time for what matters.

Where we are now

Where we are now

Today, we work alongside wellness practitioners and conscious businesses across the UK and beyond. We build systems that fit the way you work. We create spaces where your clients feel cared for. And we offer ongoing support, so you can keep your focus where it belongs.

What's next

What's next

We are growing InTempo into a place where every client has their own workspace. Everything you need, together in one rhythm.

Our Story

The beginning

InTempo began as a small team, supporting a few dedicated practitioners who wanted more space for their work. In those early days, we focused on the simple things that made a difference. Quiet support. Steady hands. More time for what matters.

Where we are now

Today, we work alongside wellness practitioners and conscious businesses across the UK and beyond. We build systems that fit the way you work. We create spaces where your clients feel cared for. And we offer ongoing support, so you can keep your focus where it belongs.

What's next

We are growing InTempo into a place where every client has their own workspace. Everything you need, together in one rhythm.

The principles we build on

Purpose first

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We work with people building something that matters beyond the bottom line. That shared commitment shapes every decision we make, and it's why we do this work at all.

Quality over volume

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In time, always

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Here for the long term

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Purpose first

Arrow Icon

We work with people building something that matters beyond the bottom line. That shared commitment shapes every decision we make, and it's why we do this work at all.

Quality over volume

Arrow Icon

In time, always

Arrow Icon

Here for the long term

Arrow Icon

Our mission

Helping good people do more of their best work

We are here to lift the weight of tech and admin from your shoulders, allowing you to focus on the work that matters most. Our team builds reliable systems you can trust and offers ongoing support that keeps pace with your business as it grows. With thoughtful technology solutions and a commitment to genuine care, you gain the freedom to dedicate more energy and creativity to the work only you can do. Let us handle the complexity, so you can concentrate on making a lasting impact.

Meet our founder

As the founder and CEO of InTempo, I've poured my heart and soul into solving the efficiency challenges that keep entrepreneurs up at night. I built our premium virtual assistant agency because I saw too many brilliant business owners drowning in tasks instead of leading with vision.

What drives me? Excellence in everything we deliver. Constant innovation as markets evolve. A deep commitment to empowering both our clients and our incredible team. And building every relationship on honest, transparent communication.


– Elizabeth Pokladiy

We've got the answers
you're looking for

How do I know if InTempo is right for me?

We work with wellness practitioners and conscious entrepreneurs who care about their craft and want systems that reflect that care. If you want more time for what matters, we are here to help. The best way to find out is a free 15-minute audit. We will always be honest about whether we are the right fit, whether you choose to work with us or not.

What is the difference between a Setup Build and a Care Plan?

A Setup Build is a one-time project. We set up your systems, your tech, your marketing, or both. A Care Plan is ongoing monthly support. Your dedicated assistant takes care of the day-to-day, so everything keeps moving. Many people start with a build and add a plan when it feels right, but you are welcome to choose either on its own.

Will I be locked in or dependent on you?

No. Everything we build is yours, with full training and clear documentation. You can run it yourself with confidence. Care Plans are month-to-month, with no contracts. You can cancel anytime with 7 days' notice. We want you to stay because it works for you, not because you have to.

Will I get the same assistant each month?

Yes. You work with one dedicated person who learns your business, your voice, and your clients. Consistency matters to us.

What if I am not very technical?

That is completely fine. Many people come to us for that reason. You do not need to understand the tech. We handle it, then hand it over in plain language with training, so it feels simple to use.

Why do your prices differ from a freelance VA?

We are a boutique agency, not a marketplace. We work with fewer clients so we can give each one more care and attention. You have a team behind you, not just one person. Our prices are fixed, and every deliverable is listed, so there are no surprises.

Is my data safe with you?

Yes. We take your privacy and your clients' privacy seriously and handle all data in line with GDPR. We will never share your details or pass your information on.

How do you match me with the right assistant?

We take time to learn your business first. Then we pair you with someone whose skills and experience fit what you need. You are never handed a random name. If the match does not feel right, we will make it right.

How do I know what my assistant has been working on?

You receive regular progress reports, monthly or weekly depending on your plan. You can always see what has been done. Everything is tracked and visible, and your assistant stays in close contact throughout.

What happens if my assistant is away or unwell?

You always have support. With a team behind you, we arrange trained backup cover so your work keeps moving, whether your assistant is on holiday or off sick.

What experience do your assistants have?

We vet and test every assistant before working with a client. We match you with someone whose background suits your business, so you receive quality work from the start.

Can I use InTempo for a one-off task or project, rather than ongoing support?

Yes. Alongside monthly Care Plans, we take on one-time Setup Builds and specific projects. Tell us what you need on your free call, and we will suggest the simplest way to get it done.